Great post! I had fatigue, high blood pressure, and muscle cramps. I took magnesium citrate. . . . And I could not believe how different I felt. What an incredible (and simple) thing!
Very helpful info. Occasionally I have taken magnesium supplements for restless legs, it works quick for me. I'm glad to see the foods listed which is where I like to start.
It feels as though the universe is telling me to add more magnesium to diet as this is the 2nd article today which has highlighted its importance. I especially like how you broke down the different types of Magnesium, thanks Orry 👍🏻
Great post! I had fatigue, high blood pressure, and muscle cramps. I took magnesium citrate. . . . And I could not believe how different I felt. What an incredible (and simple) thing!
Thanks for the feedback Sue! It's amazing!
Very helpful info. Occasionally I have taken magnesium supplements for restless legs, it works quick for me. I'm glad to see the foods listed which is where I like to start.
Such helpful info & tips, thanks!
It feels as though the universe is telling me to add more magnesium to diet as this is the 2nd article today which has highlighted its importance. I especially like how you broke down the different types of Magnesium, thanks Orry 👍🏻
Shelly did you incorporate it in your daily routine? How is it going?
Just ordered the Magnesium Glycinate 🙂
Thanks for the reminder Orry 🙂 I let life take over as usual and completely forgot 😳 adding it to the shopping list right now 👍🏻