Thank you so much, Shelly! I’m glad the article resonated with you and helped highlight the hidden challenges of processed foods. Your perspective on addiction is spot on, awareness is key to change!
I used to think of addictions as drugs, alcohol and gambling etc… but eating processed food is also an addiction that causes great harm, it just isn’t portrayed that way.
This is a fantastic article highlighting and educating people about how to eat healthy without overwhelm. Love it 💖
Lovethis suggestion Orry; "Don’t aim for perfection overnight. Swap one processed food for a wholefood product every day. Little changes lead to big results over time." It leads to better long-term success
Great article!
Thanks happy to hear!
Thank you so much, Shelly! I’m glad the article resonated with you and helped highlight the hidden challenges of processed foods. Your perspective on addiction is spot on, awareness is key to change!
I used to think of addictions as drugs, alcohol and gambling etc… but eating processed food is also an addiction that causes great harm, it just isn’t portrayed that way.
This is a fantastic article highlighting and educating people about how to eat healthy without overwhelm. Love it 💖
Lovethis suggestion Orry; "Don’t aim for perfection overnight. Swap one processed food for a wholefood product every day. Little changes lead to big results over time." It leads to better long-term success
You are right Karen. One step at a time will lead to success out of my experience.