69 in a month. Dealing with age issues as they come but staying active and eating reasonably well with a occasional fast. Surround my self with younger people as well.
Survived liver cancer diagnosed 2014. Transplant 2016. 5 day hospital stay. Was walking day after surgery. 4 weeks later trout fishing in Rockies. Lots a walking at 7500 ft elevation. Tons of clean protein. Was active all my life but that particular event was life changing and very humbling. Im alive because someone else died.
I owe it to the donor to live the life he couldn’t.
Shit happens. Just have to keep getting back up and move. Glass is ALWAYS half full.
God’s has saved me numerous times. The liver story is long but a true miracle.
I love winter. Actually never get sick in winter months.
Avid skier most of my adult life. The outdoors / sun / clean air / exercise keep me young.
Steven it’s inspiring to hear how your love for the outdoors and active lifestyle keeps you healthy during winter!
Fresh air, sunshine and movement are such powerful allies for the immune system which we sometimes underestimate.
Amazing to hear you stay young and vibrant!
69 in a month. Dealing with age issues as they come but staying active and eating reasonably well with a occasional fast. Surround my self with younger people as well.
Amazing Steven! That's the way to go and that needs to be spread to way more people!
I appreciate your insights and the amazing age you are in inkl. the healthy and active lifestyle. Go on Steven!
Survived liver cancer diagnosed 2014. Transplant 2016. 5 day hospital stay. Was walking day after surgery. 4 weeks later trout fishing in Rockies. Lots a walking at 7500 ft elevation. Tons of clean protein. Was active all my life but that particular event was life changing and very humbling. Im alive because someone else died.
I owe it to the donor to live the life he couldn’t.
Shit happens. Just have to keep getting back up and move. Glass is ALWAYS half full.
God’s has saved me numerous times. The liver story is long but a true miracle.
Hey Kendra thanks for your comment!
Happy to hear that you appreciate my insights.
Would you like to share the supplement you take with us?