You said ot right.I have been doing hsbuild yoga online soce 220 days regularly started by an IITian 5vyears ago in india which bagged world record for longest online class running without a singke day break for 2000 days by Mr subratho bathra .
Thanx again for the insights you gave on stretching.
Health is wealth afterall my father professed time and again'
Thank you! I realized I thought stretching was only for getting limber and to move easier. Your article provides me with more incentive to incorporate this into my daily habits. Just yesterday I was telling a friend how I reminese fondly of the days when my poor body did not feel like a stiff board and have such discomfort, especially in the morning. Off to do my stretches!
Love this! Thanks for explaining. I've been doing daily yoga since January 1st 2016, so 3334 days, over 9 years so far. No wonder i like it so much! I also think it helps my running 🏃♀️
You said ot right.I have been doing hsbuild yoga online soce 220 days regularly started by an IITian 5vyears ago in india which bagged world record for longest online class running without a singke day break for 2000 days by Mr subratho bathra .
Thanx again for the insights you gave on stretching.
Health is wealth afterall my father professed time and again'
Regards
Purushotham puli
Indis
🔥 great reminder, thanks Orry 😊
So many reasons to love yoga!
Great reminder. I recently started to do yoga daily - even if its just 10 minutes
Thank you! I realized I thought stretching was only for getting limber and to move easier. Your article provides me with more incentive to incorporate this into my daily habits. Just yesterday I was telling a friend how I reminese fondly of the days when my poor body did not feel like a stiff board and have such discomfort, especially in the morning. Off to do my stretches!
Amazing Leissa! I am happy to hear that these information are adding value to your daily life. Go on!
Love this! Thanks for explaining. I've been doing daily yoga since January 1st 2016, so 3334 days, over 9 years so far. No wonder i like it so much! I also think it helps my running 🏃♀️
So it adds another benefit to your Body Caitlin ;-) Cheers on the next 3334 days!
Amazing Caitlin so it's not just for better movement but also for body detox regulation 💪🏼
🔥I miss the odd day but I reckon 5 out of 7 days start with a mindful stretching session.
Amazing Lucy! Keep the spirit💪🏼