Substacks recommended by NutriMindFit by Orry

Recommended by NutriMindFit by Orry

Former PharmD sharing how to plan strategically, think clearly, and live authentically—practical systems for ambitious people who refuse to compromise their values

Zenith Within | Sara Redondo, MD

By Sara Redondo

Empower yourself with practical, holistic, science-backed health strategies from a Medical Doctor. Cut through the noise with myth-busting guidance to help you achieve the lasting well-being you’ve always wanted.

The Wellbeing Equation | Bronce J. Rice

By Dr. Bronce Rice

Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand and enhance your wellbeing.

Grace & Greens

By Grace Barker

Simplifying healthy eating with easy recipes, weekly meal plans, prep tools, personal stories, and a supportive community to make healthy eating easier for you.

Grace really does make healthy eating easier. Her meal plans are easy to follow and packed full of nutritious ingredients.

- NutriMindFit by Orry

Back to Wholesome by Karina Baloleanu

By Karina Baloleanu CFNC

This newsletter provides weekly, practical root-cause nutrition and lifestyle strategies for blood sugar, hormone, and gut health, helping women overcome fatigue, mood shifts, and hormonal imbalances.

As a Certified Functional Nutrition Counselor, Karina shares practical, empowering insights to help women regain energy, balance their hormones, and feel at home in their bodies again. Her approach focuses on getting to the root cause and making sustainable changes without overwhelm. If you're looking for honest, down-to-earth wellness advice and encouragement to support your health journey, her Substack is a lovely place to be—you’ll find a thoughtful blend of personal stories and way more.

- NutriMindFit by Orry

The Sunshine Pantry

By Rebecca Tufnell

Easy dairy free recipes, tips & recommendations straight to your inbox. Enjoy a dairy free life, made simple. Subscribe to get your FREE Dairy Free Snack Ideas Guide!

Feel Good Food

By Kim Cauti

Gluten-free, protein-packed recipes, meal prep tips, grocery must-haves & more —helping you fuel your body, stay organized, and enjoy delicious meals without the stress.

Barbara’s Substack

By Barbara O'Neill

Learn holistic health with Barbara O'Neill's expert, natural healing insights.

- NutriMindFit by Orry

Scientific Horizons

By Nicolas Hubacz

Cutting-edge insights and expert analysis on the latest ideas and innovations shaping the future of health and science

Nourish & Thrive

By Sophia Deahl MS RDN

Become your best self and optimize your health through science-backed, natural strategies.

Nest Wellness by Beth Bollinger

Low-glycemic recipes and tested wellness tips for reversing disease, supporting metabolic health, and proving to your inner skeptic that good health is not only possible - it’s delicious.

Think Better Feel Better 🌿😊

By Shelly Roberts

Think Better Feel Better - Where writers come together to discover and discuss how to become the Healthiest and Happiest version of themselves 🌿😊

The Vegan Atlas

By Nava

Hello, I'm Nava Atlas. TheVeganAtlas.com is a resource for easy vegan recipes and helpful tips. As a longtime vegan, I’d like to encourage others to create a better planet by voting with your fork, one delicious dish at a time!

My personal Substack

Written by Anne, RD and Avery, CHC. Two moms making whole foods, regular exercise, and healthy habits cool. Skip the fads and trends and prioritize the basics with us!

Modern Women's Nutrition

By Anja Lee Hall

Simplified, delicious, chef-crafted recipes every week from a Food Network Champion living in France. Paired with science-backed metabolic health tips to help women thrive—from fertility to perimenopause—by balancing hormones and blood sugar.

Just really good recipes

By Sheryl O'Connell

Cooking recipes inspired from kitchens near and far. Sharing the good stuff.

Eating and Feeding

By Ellen Kornmehl MD

I'm an MD who writes globally-inspired recipes and food matters; Boston Globe, Nat Geo, Globe and Mail; what you wish your family MD had time to tell you to eat for long life and raise healthy kids;

The Strong Doc

By Dr Neha Chawla

Your coach for nutrition, fitness, and science-backed longevity.

The New Rules of Attachment

By Dr. Judy Ho

The New Rules of Attachment with Dr. Judy Ho is your go-to source for practical, science-backed strategies to heal attachment, overcome self-sabotage, and unlock your full potential. Each issue delivers digestible mental health tips an success strategies.

At the Table

By Abby Cooper

At the Table is all about easy, low-carb, and low-glycemic dinners. Recipes, words, and photos by Abby Cooper of Stem and Spoon.

Tales From A Discerning Gut

By Lorene Sauro

A better conversation—where gut health meets wisdom, food meets function, and stories nourish change.

ChartScope: Actionable Market Insights & Data Analysis

Explore macroeconomics, crypto, global markets visually. Engage with data-driven insights. Join now!

Simplified finance insights and crypto charts for curious learners.

- NutriMindFit by Orry

Six Hungry Feet

By Laura

Health Creator

By Philipp Maerzhaeuser

From Stressed to in Control: A Smarter Health System for Busy Professionals. Join 1,000+ professionals getting stronger, leaner, and more resilient — in under 3 hours per week.

A Private Chef

By Will Cooper

Working as a private chef on a small family farm, deep in the countryside of rural England. I make vinegar, forage, preserve, smoke and ferment the ingredients around me and am also the guardian of two rather obstinate honeybee colonies.