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Te Reagan's avatar

Not for me. Fiber almost destroyed my colon. Doctors kept telling me to eat more fiber. And I kept doing it over and over again until one day my colon completely shut down. Meaning I could not pass gas or go number two.

Then, after searching and searching for help, I read this book. Fiber Menace.

It changed everything. At first it was hard to wrap my mind around it. Then, I thought about the wacky crazy carnivore diet, and everything made sense.

https://www.gutsense.org/fiber-menace/about-fiber-menace-book.html

I’m no longer a bloody mess. I’m no longer in pain. I take normal poops. My arthritis is completely gone. IBS no more. I’m gaining muscle mass. I’m 62 years old. I spent at least twenty years believing fiber was important.

The truth is… The body does not need fiber. Fiber is addictive. And plants truly are trying to kill you.

https://thehartofhealth.com/are-plants-trying-to-kill-you-interview-with-dr-anthony-chaffee/

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Migraine Girl 🧠's avatar

Great information! I need to do a better job of adding fiber to my diet. This had a lit of great information on how to do that and why it is important.

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